Welcome to Dr. Ito’s Kitchen
Guide on healthy and nutritious recipes to nourish your body and elevate your life
Breakfast
Main Dishes
Sides
Drinks
Desserts
Snacks
Recent Posts
Moringa Latte
Coconut Fried Rice
Baked Kelewele (Spiced Plantain)
Kelewele, spiced plantain snack and roasted cashews
Moringa Smoothie Bowl
Moringa smoothie bowl
Beet Smoothie
Beet smoothie. Healthy smoothie to help you consume more fruits and vegetables
High-Protein Oatmeal Smoothie Bowl
Vegan Nigerian Okra Soup
Vegan Nigerian Okra Soup recipe
Fonio Breakfast Bowl. Plant-based African Breakfast Porridge
Fonio African Breakfast Porridge