Hi, Iā€™m Dr. Itohan Omorodion, a doctor who is passionate about nutrition and wellbeing.

Welcome to Dr. Ito's Kitchen, your go-to destination for nourishing recipes and expert nutritional guidance. I founded this platform with a mission to demystify healthy eating and empower individuals to make informed choices about their nutrition.

When I first started to add plant-based meals into my diet, I missed the taste and feel of the traditional West African and Nigerian meals that I grew up with. As a challenge for myself, I began to explore different recipes and would have fun adding unique spins to them. Through this platform, I share flavorful and healthy plant-based versions of West African meals that also promote health.