Moringa Smoothie Bowl

Moringa smoothie bowl topped with toasted coconut and almonds, apple, and blueberries 

Moringa is packed with nutrients, making it an excellent addition to a healthy diet. It is rich in vitamins A, C, and E, as well as calcium, iron, and protein, moringa has powerful antioxidant and anti-inflammatory properties that can boost immunity, improve digestion, and support skin and heart health. Adding moringa powder to an oatmeal smoothie bowl is a simple way to make your oatmeal more nutritious. I enjoy eating this in the morning or after a workout to fuel me with energy.

Ingredients

• 2 tsp moringa powder

• 1/2 cup of raw oats

• 1 tbsp flax seeds

• 1 tbsp chia seeds

• 1 cup of plant based milk (I used coconut milk)

• 3 dates

• 2 tbsp almond butter

• 2 tbsp plant-based yogurt

• 1 cup pineapple

• Toppings: toasted coconut and almond, blueberries, and apple

Directions

1. Mix the oats, flax seeds, chia seeds, and moringa powder together in a bowl. Add the plant based milk and allow the mixture to sit for at least 15 minutes. This will allow time for the chia seeds and flax seeds to swell up.

2. Add the oat mixture, almond butter, yogurt, almond butter, and pineapples to a blender and blend until the mixture is smooth.

3. Roast chopped coconut and almonds in an oven at 350 degrees F for about 5-10 minutes.

4. Pour the smoothie mixture into a bowl and add toppings of your choice. I used roasted coconut and almond, chopped apple, and blueberries.